Starting solids? Here’s how to introduce allergens safely, incuding updated guidelines.

Starting solids can feel exciting and overwhelming. With updated 2026 ASCIA guidelines on introducing allergen foods, many parents are wondering what’s changed and what it means for their baby. This practical, parent-friendly guide explains when to introduce common allergens like peanut and egg, how often to keep offering them, and what to do if you notice a reaction. We break down the latest advice so you can feel more confident introducing solids safely.

The Tick Bite Allergy Everyone Needs to Know About

tick close up on red bag

When we think of food allergies, we usually think of peanuts or eggs. But a tick bite can trigger a delayed meat allergy in children that’s often missed. Learn what mammalian meat allergy is, why symptoms can appear hours later, and what parents need to know to keep kids safe.

5 of your questions about pets, pregnancy + kids, answered

At CPR Kids, we adore our furry family members — and we know many parents feel the same. So when we asked our community for your biggest questions about pets, pregnancy, newborns and little kids, you delivered! To make sure you get trusted, evidence-based answers, we teamed up with Lesley from We Are Family, specialists in helping families build safe, positive relationships with pets. From dog-licking myths to preparing pets for a newborn, safe introductions, toddler behaviour, and sleeping concerns, here’s what every family needs to know.

What exactly is ‘Thunderstorm Asthma’ and who does it affect?

Recently, thunderstorm asthma warnings have been issued across Australia – but what exactly is it? For some people, especially those with asthma or hay fever, certain storm conditions can trigger severe breathing problems. Here’s how it happens, who’s most at risk, the symptoms to watch for, and the simple steps you can take to reduce the risk and keep your family safe.

New Button Battery First Aid Guidelines Every Parent Needs to Know

They’re tiny, shiny, and can be tempting to little explorers — but button batteries are one of the most dangerous items a child can swallow. In just two hours, a lodged battery can burn through tissue and cause life-threatening injuries. That’s why first aid guidelines have changed, and why every parent, grandparent, and carer needs to know what to do. Research now shows that giving honey (or jam for under 12 months) before reaching the hospital can help slow the damage and buy critical time — knowledge that could save a life.

Cough Medicine – Should You Give It To Your Child? 

When it comes to babies and young children, cough medicines are not recommended — and can even be harmful. So what can you give your little one when a cough strikes? The answer might already be in your pantry. Here’s what the evidence says, plus practical tips to help your child rest easier this winter.

How to Protect Newborns from Toddler Germs

Bringing home a newborn when you already have a curious toddler is a mix of heartwarming moments and wintery germ chaos. With your toddler eager to cuddle and “help,” how do you keep your little one safe without turning your home into a sanitised fortress? We answer one of the most asked questions from our community with practical, no-guilt tips for protecting your newborn from winter bugs—while still encouraging sibling bonding.